Do you want to be more healthy and active? Maybe you want to lose weight, perhaps you're already fairly fit but want to step it up to a new level or maybe you want to be the fittest you have ever been!
You could go to a gym, but do you know what you're doing there? You could train on your own, will you actually do it and train the right way get the best from yourself? You could train with friends, will they really be there or let you down most weeks?
In reality, if you really want it, your best chances are with a professional, qualified and supportive Personal Trainer who has the tools, equipment and knowledge to make sure you get the most from your training.
It doesn't matter where you are starting from, I will assess you and tailor a training program that is suitable for just you and I promise you will get results!
Please contact me to discuss availability.
Initial Consultation - FREE
Individual Personal Training Session - £35 PER HOUR
Please contact us for more information regarding Personal Training Programmes